Christmas and Hanukkah have passed, and hopefully we enjoyed family, friends, and fellowship, along with fun feasts and festive food. Especially in climes where the weather is more conducive to snuggling by the fireplace and drinking a hot cocoa or hot toddy, it is tempting to continue the feeding frenzy and to hibernate in those…Continue reading 5 Reasons Not to Wait Until January To Launch Fitness Resolutions
I vividly remember nuclear survival drills in grammar school in the 1960’s. The drills began when I entered kindergarten and continued until sometime in seventh or eighth grade. As we got older, it became a time to break the monotony of the day with a little movement and unabashed teasing of whoever looked the silliest…Continue reading Defunct Missile Base and Teenagers – Hmmm, What Could Possibly Go Wrong?